Personal Record!

I ran a personal record for time and distance today! I two laps around my usual course instead of one, which works out to 6.5 miles in 1:06:30. The first lap was 32:30, the second lap was 34:00 - not a bad split. I thought I would have been <b>much</b> slower on the second lap.

The longest I’d run before that was approximately 5 miles, and that took an hour - I was much faster today.

I’ve wanted to break out of a rut I’ve been in, and wanted to run over 6 miles before I did my first 10K race; now I feel like I can finish a 10K, albeit at the back of the pack.