You don’t have to like it, you just have to do it…
6.50 miles
1:12:00 (11:04/mile)
This was the slowest I’ve run in a year or so. I’m coming off of a couple of bad nights of sleep and a sinus infection, and I felt like I was running in slow motion. A couple of times I wanted to quit, but I kept going, which seems like a minor [...]




